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Psychologia sportu ma sprzyja? uzyskiwaniu przez zawodnika coraz to lepszych rezultatw,

ktre jak?e cz?sto s? przez niego osi?gane na granicy jego mo?liwo?ci. Sprzyja to pojawianiu si? braku pewno?ci siebie czy stresu. Sportowcy wyczynowi nara?eni s? na kontuzje. Do tego dochodzi presja rodzicw, trenera czy mediw. S? to powody dla ktrych coraz to wi?cej zawodnikw korzysta z metod i technik jakie ma im do zaoferowania psychologia.

Kszta?tuj?c umiej?tno?ci psychiczne poprzez trening mentalny zawodnik podnosi efektywno?? w?asnego dzia?ania. Potrafi w trudnej dla siebie sytuacji utrzyma? koncentracj?, czy optymalny poziom pobudzenia. Potrafi lepiej radzi? sobie w przypadku odniesienia kontuzji czy urazu.

Wsp?czesny sport wyczynowy wymaga kompleksowego podej?cia i coraz wi?cej zawodnikw oraz trenerw jest tego ?wiadomych. Koncentracja tylko na stronie fizycznej zawodnika nie wystarcza. Zw?aszcza, ?e coraz to wi?cej sportowcw jest wyszkolonych na podobnym poziomie. Ci z zawodnikw, ktrzy posiadaj? umiej?tno?ci psychologiczne maj? przewag? nad tymi , ktrzy tych umiej?tno?ci nie nabyli.

Praca z psychologiem pomaga zawodnikowi w okre?leniu jego indywidualnych potrzeb, znalezieniu zasobw, cz?sto odkryciu potencja?u, ktrego sobie dot?d nie u?wiadamia?. Mo?e pomc zobaczy? mu to, co do tej pory by?o dla niego niezauwa?alne.

Informacje o wydajności

Application 0.000 seconds (+0.000); 0.33 MB (+0.335) - afterLoad
Application 0.053 seconds (+0.052); 1.44 MB (+1.102) - afterInitialise
Application 0.059 seconds (+0.007); 1.59 MB (+0.156) - afterRoute
Application 0.190 seconds (+0.131); 2.10 MB (+0.511) - afterDispatch
Application 0.208 seconds (+0.018); 2.15 MB (+0.047) - afterRender

Użycie pamięci

2.18 MB (2,280,848 Bytes)

18 zapytań zarejestrowanych

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  2. SELECT `session_id`
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15 typów zapytań zarejestrowanych, posortowanych według częstotliwości

WYBRANE tabele:
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  2. 1 × SELECT a.rules FROM aadyw_assets AS a
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  7. 1 × SELECT m.id, m.menutype, m.title, m.alias, m.path AS route, m.link, m.type, m.level, m.language,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component FROM aadyw_menu AS m LEFT JOIN aadyw_extensions AS e ON m.component_id = e.extension_id
  8. 1 × SELECT `session_id` FROM `aadyw_session`
  9. 1 × SELECT id, rules FROM `aadyw_viewlevels
  10. 1 × SELECT folder AS type, element AS name, params FROM aadyw_extensions
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  12. 1 × SELECT id, home, template, s.params FROM aadyw_template_styles as s LEFT JOIN aadyw_extensions as e ON e.element=s.template AND e.type='template' AND e.client_id=s.client_id
INNE tabele:
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  2. 1 × UPDATE aadyw_content SET hits = hits + 1
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