Psychologia sportu ma sprzyja? uzyskiwaniu przez zawodnika coraz to lepszych rezultatw,

ktre jak?e cz?sto s? przez niego osi?gane na granicy jego mo?liwo?ci. Sprzyja to pojawianiu si? braku pewno?ci siebie czy stresu. Sportowcy wyczynowi nara?eni s? na kontuzje. Do tego dochodzi presja rodzicw, trenera czy mediw. S? to powody dla ktrych coraz to wi?cej zawodnikw korzysta z metod i technik jakie ma im do zaoferowania psychologia.

Kszta?tuj?c umiej?tno?ci psychiczne poprzez trening mentalny zawodnik podnosi efektywno?? w?asnego dzia?ania. Potrafi w trudnej dla siebie sytuacji utrzyma? koncentracj?, czy optymalny poziom pobudzenia. Potrafi lepiej radzi? sobie w przypadku odniesienia kontuzji czy urazu.

Wsp?czesny sport wyczynowy wymaga kompleksowego podej?cia i coraz wi?cej zawodnikw oraz trenerw jest tego ?wiadomych. Koncentracja tylko na stronie fizycznej zawodnika nie wystarcza. Zw?aszcza, ?e coraz to wi?cej sportowcw jest wyszkolonych na podobnym poziomie. Ci z zawodnikw, ktrzy posiadaj? umiej?tno?ci psychologiczne maj? przewag? nad tymi , ktrzy tych umiej?tno?ci nie nabyli.

Praca z psychologiem pomaga zawodnikowi w okre?leniu jego indywidualnych potrzeb, znalezieniu zasobw, cz?sto odkryciu potencja?u, ktrego sobie dot?d nie u?wiadamia?. Mo?e pomc zobaczy? mu to, co do tej pory by?o dla niego niezauwa?alne.

Dodatkowe informacje

Informacje o wydajności

Application 0.000 seconds (+0.000); 0.33 MB (+0.332) - afterLoad
Application 0.059 seconds (+0.059); 1.43 MB (+1.102) - afterInitialise
Application 0.065 seconds (+0.006); 1.59 MB (+0.155) - afterRoute
Application 0.143 seconds (+0.078); 2.12 MB (+0.529) - afterDispatch
Application 0.149 seconds (+0.005); 2.21 MB (+0.090) - beforeRenderModule mod_custom (Copy)
Application 0.152 seconds (+0.003); 2.22 MB (+0.012) - afterRenderModule mod_custom (Copy)
Application 0.152 seconds (+0.000); 2.22 MB (-0.001) - beforeRenderModule mod_login (Login Form)
Application 0.155 seconds (+0.004); 2.24 MB (+0.022) - afterRenderModule mod_login (Login Form)
Application 0.155 seconds (+0.000); 2.24 MB (+0.002) - beforeRenderModule mod_djimageslider (DJ-Image Slider)
Application 0.161 seconds (+0.006); 2.30 MB (+0.059) - afterRenderModule mod_djimageslider (DJ-Image Slider)
Application 0.161 seconds (+0.000); 2.28 MB (-0.023) - beforeRenderModule mod_menu (Menu)
Application 0.165 seconds (+0.004); 2.31 MB (+0.032) - afterRenderModule mod_menu (Menu)
Application 0.165 seconds (+0.000); 2.32 MB (+0.010) - beforeRenderModule mod_vvisit_counter (Visitors Counter)
Application 0.183 seconds (+0.018); 2.63 MB (+0.309) - afterRenderModule mod_vvisit_counter (Visitors Counter)
Application 0.183 seconds (+0.000); 2.57 MB (-0.061) - beforeRenderModule mod_whosonline (Go?cimy)
Application 0.186 seconds (+0.003); 2.58 MB (+0.016) - afterRenderModule mod_whosonline (Go?cimy)
Application 0.186 seconds (+0.000); 2.58 MB (-0.002) - beforeRenderModule mod_search (Wyszukiwarka)
Application 0.189 seconds (+0.002); 2.60 MB (+0.021) - afterRenderModule mod_search (Wyszukiwarka)
Application 0.192 seconds (+0.003); 2.63 MB (+0.030) - afterRender

Użycie pamięci

2.67 MB (2,800,624 Bytes)

33 zapytań zarejestrowanych

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  2. DELETE
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24 typów zapytań zarejestrowanych, posortowanych według częstotliwości

WYBRANE tabele:
  1. 5 × SELECT COUNT(*) FROM aadyw_vvisitcounter
  2. 5 × SELECT extension_id AS "id", element AS "option", params, enabled FROM aadyw_extensions
  3. 2 × SELECT b.rules FROM aadyw_assets AS a LEFT JOIN aadyw_assets AS b ON b.lft <= a.lft AND b.rgt >= a.rgt
  4. 1 × SELECT a.id, CASE WHEN CHAR_LENGTH(a.alias) THEN CONCAT_WS(":", a.id, a.alias) ELSE a.id END as slug, CASE WHEN CHAR_LENGTH(cc.alias) THEN CONCAT_WS(":", cc.id, cc.alias) ELSE cc.id END as catslug FROM aadyw_content AS a LEFT JOIN aadyw_categories AS cc ON cc.id = a.catid
  5. 1 × SELECT c.*,CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(":", c.id, c.alias) ELSE c.id END as slug FROM aadyw_categories as c LEFT JOIN aadyw_categories AS s ON (s.lft <= c.lft AND s.rgt >= c.rgt) OR (s.lft > c.lft AND s.rgt < c.rgt) LEFT JOIN (SELECT cat.id as id FROM aadyw_categories AS cat JOIN aadyw_categories AS parent ON cat.lft BETWEEN parent.lft AND parent.rgt
  6. 1 × SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid FROM aadyw_modules AS m LEFT JOIN aadyw_modules_menu AS mm ON mm.moduleid = m.id LEFT JOIN aadyw_extensions AS e ON e.element = m.module AND e.client_id = m.client_id
  7. 1 × SELECT count( * ) AS records, MAX( id ) AS max FROM aadyw_vvisitcounte
  8. 1 × SELECT guest, usertype, client_id FROM aadyw_session
  9. 1 × SELECT a.id, a.asset_id, a.title, a.alias, a.title_alias, a.introtext, a.fulltext, CASE WHEN badcats.id is null THEN a.state ELSE 0 END AS state, a.mask, a.catid, a.created, a.created_by, a.created_by_alias, a.modified, a.modified_by, a.checked_out, a.checked_out_time, a.publish_up, a.publish_down, a.images, a.urls, a.attribs, a.version, a.parentid, a.ordering, a.metakey, a.metadesc, a.access, a.hits, a.metadata, a.featured, a.language, a.xreference,c.title AS category_title, c.alias AS category_alias, c.access AS category_access,u.name AS author,contact.id as contactid,parent.title as parent_title, parent.id as parent_id, parent.path as parent_route, parent.alias as parent_alias,ROUND( v.rating_sum / v.rating_count ) AS rating, v.rating_count as rating_count FROM aadyw_content AS a LEFT JOIN aadyw_categories AS c on c.id = a.catid LEFT JOIN aadyw_users AS u on u.id = a.created_by LEFT JOIN aadyw_contact_details AS contact on contact.user_id = a.created_by LEFT JOIN aadyw_categories as parent ON parent.id = c.parent_id LEFT JOIN aadyw_content_rating AS v ON a.id = v.content_id LEFT OUTER JOIN (SELECT cat.id as id FROM aadyw_categories AS cat JOIN aadyw_categories AS parent ON cat.lft BETWEEN parent.lft AND parent.rgt
  10. 1 × SELECT a.* FROM aadyw_djimageslider AS a
  11. 1 × SELECT a.rules FROM aadyw_assets AS a
  12. 1 × SELECT id, rules FROM `aadyw_viewlevels
  13. 1 × SELECT `session_id` FROM `aadyw_session`
  14. 1 × SELECT folder AS type, element AS name, params FROM aadyw_extensions
  15. 1 × SELECT m.id, m.menutype, m.title, m.alias, m.path AS route, m.link, m.type, m.level, m.language,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component FROM aadyw_menu AS m LEFT JOIN aadyw_extensions AS e ON m.component_id = e.extension_id
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  18. 1 × SELECT `data` FROM `aadyw_session`
INNE tabele:
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  3. 1 × CREATE TABLE IF NOT EXISTS aadyw_vvisitcounter(id int(11) unsigned NOT NULL auto_increment, tm int not null, ip BINARY(20) not null, ipraw VARCHAR( 40 ) default NULL , userAgent varchar(1024) default NULL, data longtext, PRIMARY KEY (id), INDEX (tm), INDEX (ip) , INDEX iptm (ip,tm) ) ENGINE=MyISAM AUTO_INCREMENT=
  4. 1 × UPDATE aadyw_content SET hits = hits + 1
  5. 1 × INSERT INTO `aadyw_session` (`session_id`, `client_id`, `time`) VALUES ('uin579i48leg2h07r24s1t4sa3', 0, 1656231027
  6. 1 × DELETE FROM `aadyw_session`